Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives the person important joys - gastronomic.A wide range of products for stomach diseases is prohibited, the use of many is sharply limited.What can be eaten by gastritis depending on the type and course of the disease?Are periodic deviations possible from the recommended diet and how to avoid the consequences of such violations?
What can be eaten with gastritis with a large acidic acid
With the gastritis of this type (hyperacid), doctors advise to adhere to tables no.1.
This version of the therapeutic diet is a diet with high energy value and optimal balance of nutrients.The products that affect the stomach of the gastric mucosa are excluded from it, and also increase the excretion of hydrochloric acid.Posterly hot and, vice versa, cold food is prohibited and.Basis of Table no.1 It's easy to digest products.
Food should take five to six times a day, limiting the amount of portions.
The required period for diet maintenance determines the gastroenterologist.
Main tasks of "First Table":
- Reduction of hydraulic acid secretion;
- Exclusion of aggressive chemical, temperature and physical effects on mucosa stomach;
- Improving the function of the gastrointestinal tract motor;
- Removal of inflammation;
- Activation of regenerative processes.
Table no.1 is marked by moderate deterioration of chronic hyperacid gastritis, with ulcer in the stomach.It is also prescribed in the recovery phase after acute gastritis.
Squirrels, fats and carbohydrates in this diet are connected in the proportion of 1: 1: 4.
With worsening gastritis with high acidity, keys and steam dishes are indicated.The strict option predicts only in a deleted state.The amount of salt is no more than 10 g per day.
Now we will talk objectively: What can be eaten with gastritis with great acidity?First of all, oatmeal, rice, semoline, buckwheat, including milk.Macaron and Vermichel are allowed.In a diet, low-fantastic meat and fish in the form of molding moldballs, chops, meatballs can be present in the diet.At the recovery phase, sensitive meat and fish can be cooked with the whole piece.Potatoes, pumpkins, zucchini, flower, carrots, beets, fruit are allowed from vegetables - fresh and roasted apricots, peaches, bananas.
List of recommended dairy products - milk and cream, yogurt, fresh cottage, cottages of cassettes and cheese.You can drink non -cidal kefir.
Allowed first dishes are vegetable soups, milk soups with crushed vegetables, cereals.Eggs can be cooked or steam omelet.Injected white bread, the dough is allowed.Safe sweets for gastritis with great acidity are (milk and fruit), mousses, jelly, marshmallows, lozenges, crowds with sweet fruits.
With Gastritis hyperacids, you can drink non-acidic reduced fruit and vegetable juices, jelly, dried fruits, poorly cooked tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with increased competent function is quite extensive.Excluded meat and fish with high fat, smoked meat, industrial and household foods, spicy snacks, sauce and spices, fried dishes.You can't eat sour fruit and vegetables, as well as fruits with a large amount of fiber.The prohibition is prohibited by cafta, carbonated beverages, chocolate and ice cream, soups, any fresh bread, pimples, spicy cheese, fucking eggs, legumes.
Approximate menu for the day:
Breakfast: omelet cooked in a double boiler or viscous tape in milk, weak tea.
Lunch: Cheese Cottages wiped with sugar.
Dinner: Soup puree on vegetable soups, steamed fish, cauliflower mashes, dried fruit.
Afternoon snack: Milk jelly, cookies from long-lasting dough.
Dinner: Potato mashes, beef meatball, decktion hands.
Before going to bed: No -Cidic kefir.
What can be eaten with gastritis with reduced acid
Table no.2, prescribed for reduced acidity of the stomach juice (hypoacid type modes), is less severe than considered above.But from the diet, gross, hard, simple -vigested food, hot and cold dishes are also turned off.Power is recommended to frequent, the strength of the portion is small.Deadlines for complying with the diet are in accordance with the doctor.
Purpose of prescribing the treatment table no.2 is stimulation of gastric secretion, improving gastrointestinal mobility.The diet is indicated for the deterioration of chronic gastritis with the failure of the secretary, during rehabilitation after acute gastritis, as well as in enterprises and colitis.
The protein, fat and carbohydrate ratio is roughly the same as in the upper diet.
Culinary meal processing, in addition to cooking and mating, allows you to be baking.You can't displease food.
With the deterioration of gastritis with small acidity, you can eat:
- cooked, steam and stewed dishes with low red meat, poultry and fish, including minced meat;
- Mlekara and the quiet of any cereals, except Mellet, pearl barley and barley;
- Soups on herbal, unsaturated meat or fish broth.
The list of permitted flour products includes dried white bread, baking of undimipped dough, biscuits, dry cookies.Eggs are allowed in the form of omelets and soft.
Dairy products for hypoacidal gastritis are allowed almost all but very fat.Kefir, yogurt, yogurt, fresh cottage and cheese dishes are recommended.Milk with low acidic gartis can be drunk without restrictions.
Table no.2 Enables the inclusion of different types of vegetables in the diet, except for those aggressively on the stomach for gastric mucosa (radish, radishes, onions, garlic, pepper).I can eat cook, baked or simmer.It is allowed sweet fruit in a roasted or staggered form.In small quantities, sweet fruit, honey, caramel, iris, jam, marshmallows, lozenges, mousse, jelly.
Record
Can a chocolate for gastritis?Answer, Alas, is negative.Fat and caffeine, which are rich in love for many, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milky chocolate is especially harmful.
Forbidden:
- Oily meat and fish;
- Saturated meat and fish soups, soups from them;
- Black and fresh white bread, buttery dough;
- Smoked meat, pickles, canned food (including home);
- cooked hard eggs;
- Fresh vegetables, fruit with rough skin and seeds;
- legumes;
- mushrooms;
- Confectionery products, ice cream;
- Sharp and oily sauces, spices.
Approximate menu for the day:
Breakfast: oatmeal in milk / egg, cheese, cocoa.
Dinner: Chicken Ladder soup, boiled beef, porridge buckwheat, compote.
Afternoon snack: Cottage cottage, fruit jelly.
Dinner: Baked fish, vegetables, herbal tea.
Before going to bed: Yogurt.
What can be eaten with chronic gastritis
Chronic disease remission shows therapeutic table no.5. This is a diet with limited lipid content and low caloric content, excluding the entry of refractory animal fats, rough food, produce rich extractive substances.All this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet is shown at least two years.
Main tasks of Table no.5 provide full diet, savings indigestions, as well as the decline in gestrel excretion, improvement of liver and biliary tract.
The diet is marked for any type of chronic gastritis and gastroduodenitis in remission, for liver diseases, gall bladder and pancreas.The approximate ratio of protein, fats and carbohydrates for this type of diet is 1: 1: 5.
From the culinary processing method, cooking and mating are allowed, in rare cases - baking and shutdown.Based on fried dishes, vegetables with high fiber content, it is recommended to wipe meat.
List of permitted foods and dishes - vegetarian soups, low -fat meat, fish, porridge with any cereals.From flour - dried bread of waterfront and wheat flour, incorrect pastries, dry biscuits and extended cookies.In a diet you can include weak -phantal milk products, emergency and unresolved cheese.Eggs are allowed in a limited amount (not more than one day) in the form of an omelette or soft.
Gastritis vegetables with a chronic course can eat almost all but white cabbage, radish, radishes, spinach, sorrel, green onion, garlic.But herbal dishes should be wiped or heated.Sweet types of fruit are also allowed.
You can drink compotes, not -cidic fruit juices, decoction hand, poor beer tea, coffee with milk.As for sweets, there are no differences with the above options for the therapeutic diet.
Table no.5 prohibits:
- any fried dishes;
- Strengthening baking, fresh bread, leafy pastries;
- Canned food, pickles, marinades and smoked meat;
- Fatty varieties of meat, poultry and fish, sausage, rejection, refractory animal fats;
- Meat and fish soups;
- Fat dairy products, spicy cheese;
- mushrooms;
- legumes;
- Confectionery products, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Protein omelet with vegetables or grapes with raisins, tea with milk, kex.
Lunch: Big apple with honey.
Dinner: Potato soup, steam meatball, porridge buckwheat, tomato juice.
Afternoon snack: Protein omelet with vegetables, jelly.
Dinner: Cooked chicken fillet, rice, butter salad with shreque, decktion rose.
Before going to bed: kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
The drinks were briefly mentioned above - when describing the types of therapeutic diet.Gastroenterologists advise the introduction of compotes, jelly, mitigating, vegetables and fruit juices in low concentration.But what about drinks traditionally considered harmful, but at the same time they occupy a large place in our gastronomic culture?How are categorical doctors related to alcohol, tea and coffee?
Alcohol
AlcoholNot only does not just annoy a damaged mushroom membrane, but increases the excretion of chloride acid.Therefore, with gastritis, of course, contraindicated.There may be no questions in alcohol commitment.In the alcohol remission phase, alcohol is also extremely undesirable, especially when it comes to its regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can be consumed no more than once a month in a small volume (1 cup of wine, 1 cup beer, 50 grams of cognac).Second, drinks should be natural, without chemical additives.And finally, with gastritis, in no case you need to drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -weet wine, "live" not -rotted beer, high vodka or cognac.Cheap wine drinks, "Energy" cocktails, and can be beer categorically prohibited.Sparkling wines is unacceptable due to large carbon dioxide content.
Coffe
CaffeineAnd the tannins located in an empowering drink activate the production of hydrochloric acid.Therefore, with gastritis hyperacide coffee strictly contraindicated.Patients with insufficient secretion of the stomach are allowed in small quantities (not more than 2 cups per day).In this case, the following rules must be followed:
- coffee should dilute with milk or cream;
- The drink should not be too hot;
- It is recommended to provide the advantage of natural freshly minced coffee, because soluble contains a huge amount of tannins;
- Coffee, like alcohol, can't be drunk on an empty stomach.
Of course, the periodic use of the drink is allowed only during the remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, so he encourages a competitive function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With hypoacidal gastritis, tea can be drunk without restrictions, with hyperacid - moderately.The drink should not be excessively hot and strong.Black tea is best diluted with milk.
Is the diet withdrawal allowed?
Diet therapy is one of the main methods of treatment of gastritis of any kind, so it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to leave our favorite food, especially if a sharp change in a diet is needed.How to observe a diet when gastronomic temptations are waiting at every step?
We give some tips:
It is necessary to follow the prescribed diet, avoid hunger.Long pauses between meals are harmful to themselves;In addition, the hungry person is easier to experience to eat something forbidden.
Going to the products for products, it is better to bypass the sausage departments, canned foods and other harmful products.When there is no forbidden food in the fridge, it is easier to remain from the temptation.
It is important that others know about the need to respect the diet and relate to this understanding.
If possible, the holidays should be avoided, where fatty, spicy dishes and alcohol are abundant.
Homemade food is preferred, including at work: taking with it "right" lunch in the tank, you will save yourself from temptation to buy something forbidden.
However, it is very difficult to observe the gastronomic restrict.Practice shows that even the most attractive patients from time to time deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, at least it is necessary to minimize the risk associated with it.In order to prevent chronic gastritis, in order to avoid the appearance of pain in stomach, heart corn and other unpleasant symptoms, taking medication - gastroprotectors.These are drugs associated with a group of antacids and adsorbents and have common and adstrigent properties.They include, for example, Vismuth preparations.Drugs based on this active substance form a thin film on the stomach of gastric mucosa.Within a few hours, it provides protection from the aggressive effect of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, such medications increase their own protective properties of mucosa and have an antiseptic effect.It is recommended that you take them shortly before the alleged diet withdrawal: In this case, the risk of negative consequences is minimal.These drugs relate to over - counter, however, have a number of contraindices, so we advise you to consult your doctor first.
With the gastritis of any kind, it is necessary to observe a diet that the doctor prescribed.Basically, in stomach diseases, Tables no.1, 2 and 5 are also recommended because they all involve a large number of restrictions, it is very difficult to stay from the "Forbidden Fetus".In order to reduce the risk of deteriorating disease in the event of nutrition errors, it is recommended to take gastroprotects for preventive purposes.